translates directly to the "art of breaking with fist and foot"

Marc Breaking down

That I Clench My Fist down

I clench my fist
Not to fell a firmly rooted tree,
Nort to catch a fish,
Nor to spout flame from my soaring breast,
Nor to put on wings that
I might fly to lofty areas

But that I may enter
From the small, quiet place
Inside my tightly clenched,
Softly trembling fist
Into the way towards a boundless life
Opening endlessly before my eyes.

I clench my fist and
From people who smile
Beneath a vast sky
I seek the path to the
Subtle meaning of life.

Written by Lee, Chang Hoo in Korea in 1989

My Favorite Knockout down